Jonathan Uphoff » strength exercise training http://www.jonathanuphoff.com Exercise, Strength Training, Healthy Weight Loss Fri, 28 Jan 2011 17:11:15 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 What it Means to Be A Man of Fitness http://www.jonathanuphoff.com/mens-workout/hello-world/ http://www.jonathanuphoff.com/mens-workout/hello-world/#comments Sat, 21 Mar 2009 15:41:50 +0000 Johnny http://jonathanuphoff.com/?p=1 http://www.jonathanuphoff.com/mens-workout/hello-world/feed/ 1 10 Tips for Women Who Want to get Fit and Healthy http://www.jonathanuphoff.com/women-strength-training/10-tips-for-women-who-want-to-get-fit-and-healthy/ http://www.jonathanuphoff.com/women-strength-training/10-tips-for-women-who-want-to-get-fit-and-healthy/#comments Sun, 15 Mar 2009 21:39:43 +0000 Johnny http://jonathanuphoff.com/?p=8
  • Health Pointers for the Women’s Fitness
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  • The Greatest Dieting Mistakes
    • ]]>     http://www.jonathanuphoff.com/women-strength-training/10-tips-for-women-who-want-to-get-fit-and-healthy/feed/ 0     Muscle Fiction http://www.jonathanuphoff.com/mens-workout/muscle-fiction/ http://www.jonathanuphoff.com/mens-workout/muscle-fiction/#comments Sat, 21 Feb 2009 21:39:15 +0000 Johnny http://jonathanuphoff.com/?p=6
  • Tips for Buying Fitness Equipment
    • ]]>     http://www.jonathanuphoff.com/mens-workout/muscle-fiction/feed/ 2     Dieting and Fitness – The Best Exercise For Weight Loss http://www.jonathanuphoff.com/uncategorized/dieting-and-fitness-the-best-exercise-for-weight-loss/ http://www.jonathanuphoff.com/uncategorized/dieting-and-fitness-the-best-exercise-for-weight-loss/#comments Sun, 01 Feb 2009 21:57:32 +0000 Johnny http://jonathanuphoff.com/?p=17
  • Health Pointers for the Women’s Fitness
  • 10 Tips for Women Who Want to get Fit and Healthy
  • The Greatest Dieting Mistakes
    • ]]>     http://www.jonathanuphoff.com/uncategorized/dieting-and-fitness-the-best-exercise-for-weight-loss/feed/ 0