Jonathan Uphoff » home fitness exercise http://www.jonathanuphoff.com Exercise, Strength Training, Healthy Weight Loss Fri, 28 Jan 2011 17:11:15 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 What it Means to Be A Man of Fitness http://www.jonathanuphoff.com/mens-workout/hello-world/ http://www.jonathanuphoff.com/mens-workout/hello-world/#comments Sat, 21 Mar 2009 15:41:50 +0000 Johnny http://jonathanuphoff.com/?p=1 http://www.jonathanuphoff.com/mens-workout/hello-world/feed/ 1 The 24 Hour Fitness Path http://www.jonathanuphoff.com/uncategorized/the-24-hour-fitness-path/ http://www.jonathanuphoff.com/uncategorized/the-24-hour-fitness-path/#comments Fri, 20 Mar 2009 06:08:31 +0000 Johnny http://jonathanuphoff.com/?p=29 http://www.jonathanuphoff.com/uncategorized/the-24-hour-fitness-path/feed/ 0 Dieting and Fitness – The Best Exercise For Weight Loss http://www.jonathanuphoff.com/uncategorized/dieting-and-fitness-the-best-exercise-for-weight-loss/ http://www.jonathanuphoff.com/uncategorized/dieting-and-fitness-the-best-exercise-for-weight-loss/#comments Sun, 01 Feb 2009 21:57:32 +0000 Johnny http://jonathanuphoff.com/?p=17
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    • ]]>     http://www.jonathanuphoff.com/uncategorized/dieting-and-fitness-the-best-exercise-for-weight-loss/feed/ 0     The Importance of Physical Fitness http://www.jonathanuphoff.com/uncategorized/the-importance-of-physical-fitness/ http://www.jonathanuphoff.com/uncategorized/the-importance-of-physical-fitness/#comments Fri, 23 Jan 2009 06:09:02 +0000 Johnny http://jonathanuphoff.com/?p=31 http://www.jonathanuphoff.com/uncategorized/the-importance-of-physical-fitness/feed/ 0 Health Pointers for the Women’s Fitness http://www.jonathanuphoff.com/women-strength-training/health-pointers-for-the-womens-fitness/ http://www.jonathanuphoff.com/women-strength-training/health-pointers-for-the-womens-fitness/#comments Thu, 15 Jan 2009 21:49:56 +0000 Johnny http://jonathanuphoff.com/?p=11
  • 10 Tips for Women Who Want to get Fit and Healthy
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