Jonathan Uphoff » healthy loss weight http://www.jonathanuphoff.com Exercise, Strength Training, Healthy Weight Loss Fri, 28 Jan 2011 17:11:15 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 What it Means to Be A Man of Fitness http://www.jonathanuphoff.com/mens-workout/hello-world/ http://www.jonathanuphoff.com/mens-workout/hello-world/#comments Sat, 21 Mar 2009 15:41:50 +0000 Johnny http://jonathanuphoff.com/?p=1 http://www.jonathanuphoff.com/mens-workout/hello-world/feed/ 1 10 Tips for Women Who Want to get Fit and Healthy http://www.jonathanuphoff.com/women-strength-training/10-tips-for-women-who-want-to-get-fit-and-healthy/ http://www.jonathanuphoff.com/women-strength-training/10-tips-for-women-who-want-to-get-fit-and-healthy/#comments Sun, 15 Mar 2009 21:39:43 +0000 Johnny http://jonathanuphoff.com/?p=8
  • Health Pointers for the Women’s Fitness
  • Dieting and Fitness – The Best Exercise For Weight Loss
  • The Greatest Dieting Mistakes
    • ]]>     http://www.jonathanuphoff.com/women-strength-training/10-tips-for-women-who-want-to-get-fit-and-healthy/feed/ 0     Making Exercise More Fun http://www.jonathanuphoff.com/mens-workout/making-exercise-more-fun/ http://www.jonathanuphoff.com/mens-workout/making-exercise-more-fun/#comments Mon, 23 Feb 2009 05:50:19 +0000 Johnny http://jonathanuphoff.com/?p=26 http://www.jonathanuphoff.com/mens-workout/making-exercise-more-fun/feed/ 0 The Greatest Dieting Mistakes http://www.jonathanuphoff.com/muscle-training-fitness/the-greatest-dieting-mistakes/ http://www.jonathanuphoff.com/muscle-training-fitness/the-greatest-dieting-mistakes/#comments Sat, 10 Jan 2009 22:08:01 +0000 Johnny http://jonathanuphoff.com/?p=19
  • 10 Tips for Women Who Want to get Fit and Healthy
  • Dieting and Fitness – The Best Exercise For Weight Loss
    • ]]>     http://www.jonathanuphoff.com/muscle-training-fitness/the-greatest-dieting-mistakes/feed/ 0